Janay Rasor
MS, LPC, NCC, PMH-C
Do you feel like you're performing for everyone else while losing touch with yourself or your partner?
Whether you are navigating the profound shifts of parenthood or the quiet exhaustion of professional burnout, the pressure to "handle it all" can be overwhelming. Janay provides an empowering, clinical space to help you silence your inner critic and move toward a life of authentic value.
Through our strategic partnership with True Worth Therapist, Janay offers an affirming space to help you deconstruct perfectionism and build a life rooted in genuine self-worth. Her person-centered approach for individuals and couples ensures you have the insight and tools needed to reclaim your narrative and your worth.
Specialized Support for Your Journey
Parenthood & Perinatal
For those navigating the profound shifts of conception, pregnancy, & parenthood. Janay provides expert PMH-C care to support stability throughout every stage of the family growth.
Identity & Self Worth
For those seeking a healthy relationship with themselves & an affirming space for exploration. Janay helps you dismantle your "inner critic" to build a foundation of authentic self-trust.
Perfectionism & Burnout
For those whose value is tied to constant performance, leading to persistent worry & quiet exhaustion. Janay supports you to break the cycle of "never enough" & reclaim your energy.
Intimacy & Connection
For those navigating the complexities of sexual wellness, gender, & diverse relationship structures. Janay provides an affirming space to improve communication & deepen intimacy.
